As you all know, my parents came to visit this weekend. I wanted to make my dad one of his favorite meals. He hasn’t had it in a long time because he is trying to eat lighter. I decided to try to make a lighter version…per usual.
Around all the holidays my mom always makes shrimp salad for…
this looks good!
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I <3 Arm Day!!
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Had a wonderful workout sesh today. It was the best and most challenging 60 minutes of my day. Today was arm day with a bit of cardio. I am pushing myself more each day. I feel the subtle changes and I am so happy right now. :) My goal is to have a nice enough midsection to get my belly button pierced. It may take awhile but I am going to stick to it.
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Ingredients:
3 cherry tomatoes, sliced
1/2 cup basil leaves
1/4 cup sliced red onion
36 g fresh sliced mozzarella cheese
1 Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil Spreadable Cheese Wedge
1 Flat Out Multi-Grain & Flax Flatbread
1/2 tsp Extra Virgin Olive Oil
sprinkle of…
This time I mean it. There is something different about my approach. I feel good about what’s to come. :)
Stick to it ladies! We can do this!!
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This has been a good week. :) I’ve stuck to my diet and have been working out frequently. It feels good. I feel light and have more energy. I love it.
Hope you are all having a good week as well. We can do this guys!! I believe it! It might take a few months or a few years but if we stick with it we will achieve our goals!
As you know if you frequently read my blog, I encourage everyone to eat as many fruits and vegetables as possible. Fresh produce is a cheaper and far better choice than the frozen or canned options. It is great for your skin, health, and waist-line — who could have a problem with that!?
This is such a helpful post. Thank you Taralynn!
Hahahah Amen.
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Remember, Something is better than nothing. :) So get out there and move! Sweat! Work it out!
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Everyone pretty much knows that my goal is to have a body like Beyonce’s. So my good friend decided to make this for me for some extra motivation. I LOVE it and I wanted to share it with all of you. :)
- Mia
